An intensive one-day process to release old emotional patterns and create a new way forward

Have you ever wondered why you react in certain ways, feel held back, or find yourself repeating the same patterns even when you want things to be different?

Maybe you have spent years putting other people first, finding it difficult to ask for what you need, worrying about what other people think, or feeling stuck in emotions that seem difficult to move past.

Often, these patterns are connected to experiences, beliefs and emotions that are not in our conscious awareness.

The Emotional Breakthrough is a personalised one-day process where we explore these patterns, understand where they come from, and gently release the emotions and beliefs that may be keeping you stuck.

Working with both the mind and body, this process supports you in developing greater self-trust, emotional clarity and a deeper connection with yourself.

What this process is like

Together, we explore your personal history and begin to understand the patterns, beliefs and emotions that may have been influencing your thoughts, feelings and behaviours.

You will be guided through a gentle process to release old emotional patterns, without the need to relive your past.

We then work with the beliefs that have grown from these experiences, helping you create a clearer vision of how you want to move forward.

Throughout the day there is time to pause, reflect and integrate the work, allowing your nervous system to settle before you leave.

As part of the process, I use Timeline Therapy®, NLP and body-based approaches to help you gently release old emotional patterns and limiting beliefs.

Your investment includes:

• A short pre-session call so we can discuss what has brought you here and what you would like to change, along with two preparation tasks to help you prepare for our first session.

• One personalised full-day one-to-one Emotional Breakthrough session.

• A follow-up session approximately two weeks later to support integration and continued change.

Payment plans available. Full payment required before your session to confirm booking.

What people are saying …

“Right from the preparatory exercises I started to feel lighter in myself. Since the session I feel far more confidence in myself and in my decisions. The past doesn't weigh so heavily on me.
I'm able to create boundaries and say no to people which had always been a problem.

I feel my life moving towards where I want to be. Gabrielle supported me through the session, she is super intuitive and was observing my reactions and reassuring me if I started to feel uneasy. Thank you so much Gabrielle.”

Julia King