A confidential, structured process designed to help you shift long-standing emotional patterns that keep you over-giving, drained, or stuck in people-pleasing cycles.

Using Time Line Therapy™ and other integrative methods, we work with emotional patterns stored in the nervous system that continue to shape how you react in the present.

Rather than analysing the past, we focus on releasing the emotional charge attached to it.

When these patterns are released, your nervous system is no longer driven by old emotional reactions.

You begin to respond more consciously, with clarity, choice, and self-trust—rather than reacting automatically from old experiences.

Many clients notice they no longer feel “hijacked” in moments that would previously have overwhelmed them. They experience more space between trigger and response.

This is a one-day process.

Bring openness, curiosity, and a willingness to change what’s been running in the background of your life.

What this process is like

A full-day structured session where we work together to identify and shift emotional patterns that have been influencing how you respond to life.

You are guided through a process designed to release stored emotional responses and create space for more conscious choice and self-trust.

You do not need to relive or retell your past in detail.

You’ll begin with a short pre-session call so we can clarify what you’d like to focus on.

Your session also includes a follow-up coaching call approximately two weeks later to support integration and continued change.

Payment plans available. Full payment required before your session to confirm booking.

“Right from the preparatory exercises I started to feel lighter in myself. Since the session I feel far more confidence in myself and in my decisions. The past doesn't weigh so heavily on me.
I'm able to create boundaries and say no to people which had always been a problem.

I feel my life moving towards where I want to be. Gabrielle supported me through the session, she is super intuitive and was observing my reactions and reassuring me if I started to feel uneasy. Thank you so much Gabrielle.”

Julia King

What people are saying …