This is five hours of uninterrupted you time.

A safe, confidential space where we work together to uncover the emotional patterns that have been quietly running your life - keeping you small, drained, over-giving and stuck in people-pleasing mode.

Using Time Line Therapy™ and other modalities from my toolbox, we create a day of deep emotional release and reconnection to self, without the need to relive, retell or analyse past experiences.

We identify and release the core emotions of anger, sadness, fear, hurt and guilt that have been stored in your system since childhood and are still driving your reactions today.

Have you ever noticed yourself reacting to something someone says as if you’re a five year old - overwhelmed, flooded, unable to control it?
That isn’t weakness. It’s unprocessed emotion still living in the body.

Once these emotions are released, without revisiting the content, your nervous system no longer hijacks you. You begin to respond as the adult you are, rather than react from old wounds when someone is unkind, dismissive or triggering.

We also clear outdated limiting beliefs formed in childhood and replace them with updated, empowering beliefs - so you can move forward consciously, with choice, clarity and self-trust.

What people are saying about this journey

“Gabrielle's gentle guidance put me at ease, enabling me to engage with the process. What's truly amazing is that I didn't realise how much of my past was affecting my present state of mind. I don't know how it works but it's had a powerful effect on the anxiety that I felt on a daily basis. I can only like it to taking a heavy rucksack off my back and putting it down. I feel lighter, brighter and hopeful about the future. There is a definite shift in my emotional health. I feel like I'm in control for the first time in a long time.”

Niki B.

“Right from the preparatory exercises I started to feel lighter in myself. Since the session I feel far more confidence in myself and in my decisions. The past doesn't weigh so heavily on me.
I'm able to create boundaries and say no to people which had always been a problem.

I feel my life moving towards where I want to be. Gabrielle supported me through the session, she is super intuitive and was observing my reactions and reassuring me if I started to feel uneasy. Thank you so much Gabrielle.”

Julia King