CranioSacral Therapy

With over 20 years of experience practicing various mind and body modalities, I offer CranioSacral Therapy (CST) to support clients on their journey to better health and well-being.

I first discovered CranioSacral Therapy in 2008 when my son was struggling with recurring tonsillitis for two years. Conventional treatments and medication provided little relief. A friend recommended CST, and after just two sessions, my son’s tonsillitis was completely resolved, and he hasn’t suffered from it since. I was so inspired by this experience and the transformative results that I decided to train in CranioSacral Therapy myself.

How Craniosacral Therapy can Help

CranioSacral Therapy is a non-invasive, deeply relaxing practice that uses light-touch to ease tension in the nervous system, promote emotional and physical well-being and help you feel empowered, grounded and free.

Clients report that CranioSacral Therapy helps relieve symptoms associated with a wide range of conditions, including:

  • PTSD

  • Anxiety and depression

  • Autism spectrum disorders

  • Chronic fatigue

  • Fibromyalgia

  • Headaches and migraines

  • Neck and back paing

  • Stress and tension-related disorders

What to Expect

During the CranioSacral Therapy session, the client remains fully clothed and lies on a massage table. The practitioner uses very light touch to asses and work with the craniosacral system, which includes the bones of the skull, spine, sacrum, and the flow of cerebrospinal fluid.

Everybody is different in what they experience during a session but you may feel:

  • A sense of deep relaxation

  • Sensations of warmth, tingling, or gentle movement

  • An emotional release which promotes empowerment

  • A sense of clarity

  • Subtle realignments or energy shifts in your body

After a CST session, clients often describe a profound sense of inner peace, mental clarity, and physical relaxation. The gentle, hands-on technique of CST works to help your nervous system reset, letting go of stress, tension, and stored trauma.

Whether you are seeking relief from chronic conditions or looking for a way to reduce stress and reconnect with your body, CranioSacral Therapy offers a gentle yet powerful approach to support your body’s natural ability to heal and restore balance.